bishaanem

What are the symptoms of zinc deficiency?

Causes of human zinc deficiency: on the one hand, the body metabolism; on the other hand, zinc will be lost with excretion and sweating.

The main reason for the lack of zinc can be summarized as congenital reserve poor, inadequate intake, malabsorption. Children in adolescence, the body needs a larger amount of zinc, zinc-like category is particularly common.

Zinc deficiency in adults may be due to inadequate dietary intake (eg, aging, frailty, alcoholic cirrhosis, poor quality of diet), reduced absorption (malabsorption syndrome, cystic fibrosis), increased excretion (eg, sickle cell Disease, extensive burns, drainage fistulas), genetic metabolic defects and the like.

Zinc deficiency symptoms in adults:

1. loss of appetite: picky eaters, anorexia, antifeedant, reduce general food intake, no hunger, do not take the initiative to eat;

2. eat strange things. For example: biting nails, clothing, eating toys, hard objects, eating hair, confetti, raw rice, wall ash, soil, sand and so on;

3. Immunocompromised, often cold and fever,

4. Repeated respiratory infections such as: tonsillitis, bronchitis, pneumonia, a sweating, night sweats, etc .;

5. nails white spot, finger barb, appear map tongue (tongue surface irregular red and white graphics);

6. Slow response, lack of concentration;

7. vision problems: vision loss, easily lead to night vision difficulties, myopia, hyperopia, astigmatism;

8. Skin damage: Trauma occurs, the wound is not easy to heal; susceptible dermatitis, intractable eczema;

9. Mouth ulcers recurrent.

31.jpg

Zinc deficiency adults how to make up

Porridge liver porridge

Raw materials: rice l00 grams, liver l50 grams, water 600 grams, peanut oil 300 grams (about consumption of 30 grams), salt 7 grams, MSG l.5 grams, cooking wine, starch, chopped green onion, ginger, the right amount.

Method: rice pick to the debris, wash clean; liver clean, cut into about 0.3 cm thick rectangular sheet, into the bowl, add starch, green onion, ginger, cooking wine and a little salt, mix well, Pickled sizing. Pot set fire, put the oil until fifty or six into hot, dispersed into pig liver slices, with a slide of chopsticks, about 1 minute, until the pig liver half cooked, remove the oil control; another with a pot of lit, water boil, pour Into the rice, and then boiled with a small fire boiled for about 30 minutes until the rice rose open into the liver slices, continue to cook with low heat for 10 to 20 minutes until all the rice flowering, liver slices crisp, soup Thickening, MSG and the remaining salt, adjust the taste and p can be.

Pig liver egg porridge

Ingredients: 50 grams of liver, egg 1, 50 grams of rice, salt, ginger, monosodium glutamate the amount.

System of law: pig liver fine, and rice porridge, cooked into the eggs, add salt, ginger, MSG seasoning, cook slightly.

Scallop crystal chicken

Ingredients: chicken breast 500 grams. 75 grams of scallops, 3 eggs, rice wine, salt, rhizome of the right amount.

System of law: the chicken breast flowering knives, and then cut into squares, the first grasping with salt, and then break up and mix the protein grasping; and then, the pieces of chicken into a pot of water inside a 氽, so that Chicken noodles slightly stronger; then put the chicken into the bowl, add water, scallops, wine, salt, cage steamed about 50 minutes.

Yellow stewed duck liver

Raw materials: duck liver 200 grams, 10 grams of fresh fungus, Shaoxing wine 2 grams, onions, ginger, pepper, peanut oil, salt, chicken, wet flour, sesame oil of the right amount.

Method: Duck liver cut into thick slices; fresh fungus washed, sliced; Add water to the pot, when the water is on, the ducks' liver will be dehydrated, and the mixture will be boiled for a short while with medium heat. Wine. Into a little broth, simmer till medium fastness when transferred to the salt, chicken, pepper stew thoroughly into the taste, and then wet raw meal thicken, cast the sesame oil before the pan can be.

For the modern, lumbar disc herniation is nothing new, then we all know that lumbar disc herniation What are the methods of treatment, lumbar disc herniation What is the best treatment, what is the performance of lumbar disc herniation? Now let us know about it.

Lumbar disc herniation is a very serious problem, often flash slipping to the waist, soreness, here to share with you the physical treatment of lumbar disc herniation method.

With acupuncture treatment, acupuncture will be on the end of the needle through the micro-electricity, be combined with acupuncture and electrotherapy, effective very fast, the general needle once the current discomfort can be lifted.

With massage and massage in the back waist at the constant kneading, at the same time with some hot compress, hot compress can effectively relieve blood circulation, the effect is also very good, but the whole process time slightly longer than acupuncture.

You can use a special disc magnetometer and prepare a piece of belt magnetic effect, right when the beam in the waist, especially when sitting. The results help to adjust posture, and second, can improve lumbar disc herniation.

Specialized heat therapy for the treatment of lumbar disc herniation mud mud with that kind of mud bath, and then apply it evenly in the lower back waist, and so cool and then deposited, the general return of a five or six times almost, if not This mud can also be filled with hot water bottles of hot water, and then lying on the ground, in the lower back pad on the hot water bottle, the general hot half an hour, then there is no direct hot towel.

Sedentary is an important cause of lumbar disc herniation, so do not sedentary, we must get up more exercise, it is best to practice yoga gymnastics, doing some yoga in the waist exercise, the treatment of lumbar disc herniation well.

Finally, it is best to sleep on a hardwood bed, if possible, to correct the lumbar shape and relieve the lumbar disc herniation.

The current treatment of lumbar disc herniation mainly by the following four

1, surgical treatment

Currently the four most popular methods of lumbar disc herniation

Surgery can be cured, but the high risk of surgery, wounds, complications, patients are difficult to accept.

2, minimally invasive interventional technology

Can achieve the purpose of surgical treatment, so that the protrusion is no longer oppression of the nerve root and the dural sac, minimal trauma, there is no complications, minimally invasive interventional treatment is currently the most effective and safe treatment of disc herniation. You can choose according to your lover's situation. The advantages of minimally invasive techniques are: safe, no or few complications. Small damage, no damage to the bony and soft tissue structures, does not affect the stability of the spine, postoperative recovery fast.If you buy a preheating battery online, you will get an extensive range of the product with colour and voltage options. The payment options are equally diverse and the preheat battery will be delivered to your doorstep!

3, conservative treatment

Such as traction, acupuncture, massage, physiotherapy, medicine, laser needles, etc., mainly to relieve symptoms, many patients for the treatment of lumbar disc herniation will be conservative treatment of lumbar disc herniation, but not for everyone, conservative treatment For lumbar nerve compression and lighter patients, the preferred comprehensive conservative treatment, the vast majority of cases can get more satisfactory results.

4, massage therapy

This conservative treatment of lumbar disc herniation to improve the local blood supply, relax muscle spasm, relieve pain, expand the intervertebral foramen and intervertebral foramen, the displacement of the vertebral body reduction, very effective, closed therapy feasible pain points closed or lumbar dura External closed, can quickly control the inflammation and relieve pain, the effect is better, but there is a certain potential risk, not as a routine use, for patients with no effect of conservative treatment or severe compression, the minimally invasive technique can be used to treat lumbar disc Outstanding effect is significant.

Feeling dysfunction

Due to insufficient blood supply to the brain affecting the analysis of the brain area, sensory and sensory fibers, often manifested as facial anesthesia, tongue anesthesia, labialis and limb numbness or foreign body sensation; some into the visual unclear, or even Sudden temporary blindness; many people have a sudden dizziness; some spontaneous pain; there are sudden onset of tinnitus, hearing loss and so on.

Motor nerve dysfunction

This type of warning sign is the most common. Due to lack of blood supply to the brain in charge of motor function of human nerve failure, common manifestations such as sudden mouth crooked, drooling, speaking difficulties, unclear articulation, aphasia or language is not satisfactory, dysphagia, limb weakness or movement is not working, Drops, walking instability or sudden falls, and some appear to convulsions or beating.

Abnormal mental consciousness

If you always want to sleep, sleep all day, drowsy, not caused by fatigue, but the signs of aura of brain insufficiency. Some people show insomnia, some people have some personality changes, such as solitary addiction, dumbfounded or indifferent expression, and some for multilingual impatience; some may be short-term loss of consciousness or mental decline, or even loss of normal judgment, These are related to brain insufficiency.

Etiology

(1) The main reason

Cervical atlantoaxial joint and cervical 5 neck 6 joints dislocation, stimulate the vertebral artery causing arterial stenosis or vasospasm, decreased blood flow through the resulting supply of brain area insufficiency;

(2) hemodynamic disorders

When the blood pressure is reduced, the amount of heart stroke is reduced when the brain tissue insufficiency;

(3) increased blood viscosity

Some causes of increased blood viscosity, slow blood and blood composition changes can occur and lack of blood supply;

(4) micro-thrombosis

Micro-thrombosis that arterial atherosclerosis plate off, the formation of micro-emboli in the bloodstream, with the blood flow to the arteriole and occlusion of blood vessels, there will be partial cerebral insufficiency.

Pathological type

1, neck type

Occipital and neck pain, cervical activity is limited, stiff neck, a corresponding tender point.

2, nerve root type

Cervical spine with upper extremity radiating pain, aggravate neck posterior extension, pressure nerve root skin segment distribution decreased, tendon reflex, muscle atrophy, limited mobility. X-ray will show vertebral hyperplasia, hook joint hyperplasia obvious, intervertebral space narrowing, intervertebral foramen smaller.

3, spinal cord type

Early lower extremities tightening, walking instability, paralysis of the lower extremity or limbs in the late stage, incontinence or urinary retention, the following sensory disturbances in the compression spinal cord segments, increased muscle tone, hyperreflexia, vertebral body bundle signs positive, and X-ray There will be narrow intervertebral space, more serious posterior vertebral hyperplasia and protruding into the spinal canal.

4, vertebral artery type

Headache, dizziness, tinnitus, deafness, blurred vision, catastrophic cataclysms, and aggravating symptoms of cervical scoliosis. CT may show asymmetric size of transverse cranial foramen, relatively narrow side, narrowing of transverse process, Spinal hyperplasia.

5, sympathetic type

Face weakness, blurred vision, headache, dizziness, occipital neck pain, CT showed color vertebral hyperplasia, foraminal stenosis, cervical dislocation in varying degrees, vertebral artery compression phenomenon.

Amazon's cloud-computing arm has launched its first global joint innovation center in Qingdao, Shandong province.

The Qingdao-Amazon Web Service Joint Innovation Center will provide cloud-computing services to global startups, according to Rong Yongkang, AWS global vice-president and AWS China executive director.

"In the next five years, the center will work with the Qingdao government to support 750 innovation firms," he said, adding that it will also fuel the city's innovation and development.

The new center will also work with the Qingdao government to set up a cloud-computing innovation institute to train professionals, Rong said.

Located in the Licang district of downtown Qingdao, the center will be jointly operated by AWS, the Licang district government and local company Vancoo Commerce, which has raised 100 million yuan ($14.5 million) in funding to help startup high-tech companies in the fields of cloud-computing, big data and the internet of things Alipay HK.

Cui Lei, vice-president of Vancoo Commerce, said: "We will partner with leading companies from home and abroad and leverage tech-driven ideas to help local enterprises upgrade their structure and go global SmarTone Care."

The company also plans to cooperate with the Licang district government to launch a 1 billion yuan fund that will support the Amazon center's innovation services.

Steven Hoffman, CEO of United States-based business incubator Founders Space, said the new center may help Chinese entrepreneurs change their minds about innovation.

With many years of experience working with Chinese entrepreneurs, he said "their weakness is that they always go after the obvious goal. When they see something working, everybody goes and rushes - very few of them take a different path to discover something different" dr bk laser.

"However, if China wants to be the true global leader in innovation, more entrepreneurs should take a harder path and pursue a brand-new idea even if they don't know where they are going," he added.

Indigenous plants of Sri Lanka have attracted traders－and food lovers－for centuries. Liu Zhihua sits down at a Beijing food festival to sample an Asian cuisine that's not well-known in China.

Separated by land and ocean, Sri Lanka is far away from China, and it's not easy to find a restaurant dedicated to that country's cuisine in any Chinese city.

But one of Sri Lanka's best-known chefs is now at Beijing's Minzu Hotel for a two-week stint to tickle diners' curiosity and appetites for the coastal country's fare.

Dammika De Silva, a 22-year kitchen veteran who has authored a popular cookbook on Sri Lanka cuisine in Japanese, is presenting a special menu for the ongoing Sri Lanka Food Festival at the hotel's Mill Cafe the pavilia bay.

Continuing through Aug 14, the food festival was co-organized by the embassy of Sri Lanka in China and the Beijing People's Association for Friendship with Foreign Countries.

The festival's opening ceremony on Friday evening featured cultural performances and distinctive dishes that still linger in my memory dermes.

Spices including turmeric, cinnamon, pepper, clove and cardamom are lavishly used, particularly in curries.

"Sri Lanka is the country of spices, and we are the people of spices," declares Manick Rodrigo, managing director of Barberyn Ayurveda Resorts, where the chef currently works.

Nearly 80 percent of cinnamon on the global market is from Sri Lanka, he says.

The fact that so many spices are native to the tropical Southeast Asian country has made it a trading magnet since the days of the Maritime Silk Road BBA scholarship.

Spices make food aromatic and flavorful, and apart from people avoiding strongly spiced food for religious reasons, many people in Sri Lanka like strong-flavored food, he adds.